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	<title>Alchemy Learning Center | Alexa | Activity</title>
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				<title>Alexa replied to the discussion 100 Day Challenge in the forum Meditation Mondays</title>
				<link>https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35174</link>
				<pubDate>Mon, 27 Apr 2026 20:08:58 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35174"><span class="bb-reply-lable">Reply to</span> 100 Day Challenge</a></p> <div class="bb-content-inr-wrap"><p><a target='_blank' href="https://www.tiktok.com/@masood_boomgaard/video/7628651013116824853" rel="nofollow">https://www.tiktok.com/@masood_boomgaard/video/7628651013116824853</a></p>
<p>Uh oh&#8230;</p>
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				<title>Alexa replied to the discussion 100 Day Challenge in the forum Meditation Mondays</title>
				<link>https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35157</link>
				<pubDate>Fri, 24 Apr 2026 02:11:51 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35157"><span class="bb-reply-lable">Reply to</span> 100 Day Challenge</a></p> <div class="bb-content-inr-wrap"><p>This is such a good trick! I will try this out tomorrow AM 🙂 </p>
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				<title>Alexa replied to the discussion 100 Day Challenge in the forum Meditation Mondays</title>
				<link>https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35110</link>
				<pubDate>Tue, 21 Apr 2026 17:12:27 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35110"><span class="bb-reply-lable">Reply to</span> 100 Day Challenge</a></p> <div class="bb-content-inr-wrap"><p>5 am is impressive and has been my aspiration for about a decade LOL. This part of my challenge is proving difficult even though my goal &#8220;isn&#8217;t big&#8221;, I&#8217;m gonna keep trying different things. I have started bargaining with myself and making excuses for why I shouldn&#8217;t have to wake up earlier than my body desires because this is a &#8220;rare period&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5271"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-35110" rel="nofollow"> Read more</a></span></p>
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				<title>Alexa replied to the discussion 100 Day Challenge in the forum Meditation Mondays</title>
				<link>https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34960</link>
				<pubDate>Tue, 07 Apr 2026 19:39:35 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34960"><span class="bb-reply-lable">Reply to</span> 100 Day Challenge</a></p> <div class="bb-content-inr-wrap"><p>For my 100 day challenge, I want to work on waking up at a consistent hour every day and do gratitude &amp; prayer journaling. Sleep is something that I can accidentally over indulge in and it makes facing the day quite challenging.</p>
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				<title>Alexa booked Alchemical Chinese Medicine event.</title>
				<link>https://alchemylearningcenter.com/timeline/p/4578/</link>
				<pubDate>Wed, 10 Dec 2025 21:41:35 -0500</pubDate>

				
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