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	<title>Alchemy Learning Center | Emily Tatro | Activity</title>
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				<title>Emily Tatro replied to the discussion 100 Day Challenge in the forum Meditation Mondays</title>
				<link>https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34984</link>
				<pubDate>Wed, 08 Apr 2026 14:15:39 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34984"><span class="bb-reply-lable">Reply to</span> 100 Day Challenge</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;ve been thinking of doing qi gong daily</p>
<p>making a drawing/little painting/sketch everyday </p>
<p>and meditating for 10-20 mins </p>
<p>it might be kind of a lot&#8230;but I&#8217;ve been doing the first two almost everyday this past month so I feel like I can keep it going. I am also thinking about what Emiliana said and having a short/med/long version of each&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5220"><a href="https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34984" rel="nofollow"> Read more</a></span></p>
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				<title>Emily booked Seeking A Path to Free Your Heart? Let’s Talk About Daoist Alchemy… Tuesday, January 6th event.</title>
				<link>https://alchemylearningcenter.com/timeline/p/4826/</link>
				<pubDate>Fri, 02 Jan 2026 18:18:21 -0500</pubDate>

				
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				<title>Emily booked Alchemical Chinese Medicine event.</title>
				<link>https://alchemylearningcenter.com/timeline/p/4552/</link>
				<pubDate>Mon, 08 Dec 2025 23:57:39 -0500</pubDate>

				
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				<title>Emily booked Cultivating The Thirteen Ghost Points Virtual Book Launch Party event.</title>
				<link>https://alchemylearningcenter.com/timeline/p/4401/</link>
				<pubDate>Wed, 11 Jun 2025 15:36:51 -0400</pubDate>

				
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