Alchemy Learning Center | Emily Tatro | Activity https://alchemylearningcenter.com/members/emfroggy/activity/ Activity feed for Emily Tatro. Thu, 11 Jun 2026 23:44:39 -0400 https://buddypress.org/?v=3.0.4 en-US 30 hourly 2 0a3a4d866e51412bed139ac910b852de Emily Tatro replied to the discussion 100 Day Challenge in the forum Meditation Mondays https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/page/2/#post-35388 Tue, 26 May 2026 16:40:08 -0400 Reply to 100 Day Challenge

Things are going well with the 100 day challenge (I almost missed a day this week but as I was falling asleep I realized I hadn’t meditated and I sat up and limped through it) but…I’m noticing…I am really wanting a day off. No because I really don’t enjoy it…just because it feels almost unnatural to stick with something. Wondering if…

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]]> 05e08230188f00693e5d1e494556c97f Emily Tatro replied to the discussion 100 Day Challenge in the forum Meditation Mondays https://alchemylearningcenter.com/groups/meditation-mondays/forum/discussion/100-day-challenge/#post-34984 Wed, 08 Apr 2026 14:15:39 -0400 Reply to 100 Day Challenge

I’ve been thinking of doing qi gong daily

making a drawing/little painting/sketch everyday

and meditating for 10-20 mins

it might be kind of a lot…but I’ve been doing the first two almost everyday this past month so I feel like I can keep it going. I am also thinking about what Emiliana said and having a short/med/long version of each…

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]]> d2fa73f8db61281d8b9cd9b721fb5ea6 Emily booked Seeking A Path to Free Your Heart? Let’s Talk About Daoist Alchemy… Tuesday, January 6th event. https://alchemylearningcenter.com/timeline/p/4826/ Fri, 02 Jan 2026 18:18:21 -0500 0 b382b5bb0a90a1bc6ca76a9d54afdae6 Emily booked Alchemical Chinese Medicine event. https://alchemylearningcenter.com/timeline/p/4552/ Mon, 08 Dec 2025 23:57:39 -0500 0 a6fe818154adb1964d7b888944c17a79 Emily booked Cultivating The Thirteen Ghost Points Virtual Book Launch Party event. https://alchemylearningcenter.com/timeline/p/4401/ Wed, 11 Jun 2025 15:36:51 -0400 0