Stage 4 of Alchemy Meditations

Leta Herman is your guide in this set of guided meditations. The goal of Stage Four is to circulate your qi within your system and exchange your desires for wisdom.

• The Yang Dominant Microcosmic Orbit Meditation (Instructions) – The goal of this meditation is to circulate your qi in your body so that your Yang strength can feed your Yin energy. This meditation will rely on visualization and your kinesthetic body awareness. 
• The Yin Dominant Microcosmic Orbit Meditation (Instructions) – The goal of this meditation is to circulate your qi in your body so that your Yin strength can feed your Yang energy. This meditation will rely on visualization and your kinesthetic body awareness. 

• The Exchanging Desires for Wisdom Meditation (Coming Soon) – This meditation is about becoming the wise child and releasing our deep adult desires. The goal of this meditation is to take these desires to market and exchange them for wisdom.