Ok I understand better why now. Thanks. I got it!

Hello, I’d like to know how to access replays. It seems I can’t find access to check last meeting or any of them. Thanks!

thank you so much!

I didn’t have the time to write – I’ll go check the replay this week. Is this possible to have the survival / belonging / control and each organ related to each written somewhere? Whenever you’ll have time. I’ll check later. Thanks a lot as tonight opened a door and I intend to go back there.

I’ll take time to realize what happened and go back to this meditation for sure.

Here’s the deck I was talking about and the image that came to mind.

https://themusetarot.com/muse-tarot-meanings-strength/

any inspiring music?

Got this one – Anilah is a Canadian West Coast composer and singer.
https://anilah.bandcamp.com/

I did the meditation again tonight and wow, it was definitely helpful. There’s stuff that needs to be addressed. I’ll go gently, to keep staying in Water instead of Wood go go go mode. 🙂

Thank you again for this tool. I may want to go quickly forward at times, especially when I’ve got this sensation to be stuck. But I do know that some stuff…

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I understood that last session was replaced by stone alchemy. I was also curious about releasing the baggage of this lifetime session scheduled on April 7th. Do you intend to do it? Thanks ! 🙂

In my experience so far it’s difficult to access the heart space. I’d like to go into some practice around this topic. I also wonder if the cauldron is in the lower tan tien or any of the other 2. Is there a step by step process or depending on each person? I’m interested in connecting the 3 (I need the word in english and I don’t have it ..…

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Hello, I wonder what’s up after the last session?

Thanks!

yes I guess I’d like it, no doubt, I just need to unblock the wealth palace or trade my knowledge in some ways I don’t see yet to go there 😉

I really do appreciate everything you’ve been sharing so far and the time you’ve been taking to reply.

☺

Ok. I did the meditation where we’re sensing the 5 elements in our body : stand like Wood, Fire, Earth.. etc. It helped me to sense the 5 elements circle so my energy shifted more easily when I needed. Even more when I put the Earth between each element as it’s like the seasons : a kind of balance coming from Earth before moving on to the…

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I discovered that when doing alchemy with the meditations (the other group) it helped me a lot to go back to the 5 elements embodiment action / meditation to “digest” the movement created by the alchemy process. I wonder if anyone here had this kind of experience?

Hello!

I wonder if some people here may be open to do some group meditation aside from the regular schedule? If allowed of course! I’m quite curious of others’ experiences and I also used to find support in group practice in the past. Shared experiences can help.

What do you think?

Yes, I definitely slept better when I took care of chaotic energy, not just in the evening but some times in the day. Before taking a nap, etc.. Even better to connect to energy afterwards to replenish with clear light after.

Thanks for sharing Rudy, it helps me feel less alone as I experience lots of chaotic energy as well, when I sleep mostly !! I’m working with people and taking some time to cleanse during the day, even if I don’t do the meditation fully, helped a lot. Like washing my hands or taking a shower helps me cleanse too. I wish you the best in your practice!

I have just listened to the recently recorded course/meditation.

I understood another layer of it and got into the meditation quite well. I felt some blockage again, as it usually happens when I get there. It’s less than before, thanks to the heart pain treatment. It seems to disappear when I send love to it. Then the emptiness is there,…

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Hello I did this meditation yesterday and it worked better with some visuals. I’m using a tarot deck, and I draw it before the meditation, so I used the imagery when listening to it. That was quite helpful and easier to get into it as I’m still struggling with what I want 😀

I wonder if others here just go into it or may use some preparation?

yes it was.. I just have many meditations now and the key is to do a kind of meta meditation to check which one is more appropriate in the moment 😀

yes, sure, you may use it and put my first name 🙂

I checked the chaotic energy course from January 14th this year and find it quite helpful.

I realized I’ve been triggered a lot this weekend (trying to do stuff that take time and are not easy and even not urgent.. ) So I just listened to that course and that was even better than the first one. Lots of reminders, info. And stones.. I love it.…

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I had some difficulty doing this online, but I kept going back to stage 1 meditations such as entering the mystery gate or release of rebellious qi to help first. Some old ghosts showed up when I had difficulty to see members of the group last Monday, being on a web browser instead of Zoom app.
Long story short, I found out way easier to go back…

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I checked as I see next meditation is on the 24th 🙂 I corrected my calendar 🙂

Still going on with this meditation and some others depending on what’s going on. Quite helpful on the road. Self love increasing with some special time scheduled for Valentine’s day. Yay !

I may be of some help in the case you’d like to translate 🙂 I’d love to help spread this practice even if I’m a a beginner 🙂

Let me know what I could do.

Thank you all!! It’s quite a ride those days, but I’m on the Way (wu wei) those days

So getting patient and practising. Seems that I host one force that wants to get out / in and another that blocks it. Patience, practice. More light for sure, yes !!

Hello !

I sensed something opening up last Monday. I played with the light everyday since, sensing the light coming in, going to the heart, then up. Grounding before too. Playing with different lights to notice differences. Feeling calmer thanks to this meditation. It brings awareness and more calm in my system. I love it. 🙂 I talked about…

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yes, indeed !!

I was near the end of the audio meditation, so I had a brief vision and some feelings. I’m not sure if they noticed me, they seemed to be standing straight and looking far away, not looking at me. It felt supportive but in a distant god way. I’ll have to try this again and see what happens, especially if I can stay a little longer. I’m not…

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Hello !

I just want to share that I finally got one clear answer on what I really want. I had to break a belief first to get there (thanks to Penny’s sessions) around the path.

So I discovered that I really want to know more about my path and follow it

Feeling really relieved and the rebellious qi meditation showed me not trees but people full…

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I just read this last week (I’m on that ness labs community too).

https://nesslabs.com/woo-spectrum

Thank you so much for this. I felt my stomach getting less tense. I’ll do this meditation in the coming weeks for sure. And may post some of my discoveries around this practice here.

Hello Mary

Yes this trying out the guzheng was quite an experience!

In the group I felt a bit of a tightness in my stomach, which stayed a bit, but I was able to feel my ‘want’ and also the empty space of the heart. This felt open and calm, soft.
I did the What Do I Want and then the Heart Alignment meditations again before bed on Monday.

I…

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Following the discussion yesterday, here’s a guzheng. Beautiful and not easy to play. I went to a concert last year and I was able to try it out a few minutes with the musician

The meditation opened some places as last night I had some dreams. Not easy but that’s an opening!

Here’s the guzheng. 🙂

Hello, in my experience, I do several meditations, and fear meditation changes over time. Using chaotic energy meditation helped me go through this. It’s been more about learning about my fears and owning them, helping parts of me that are still holding to them to be embraced and loved – as it’s just me, embracing myself fully, or at least, trying to.

I went back to this meditation for more than a week and what showed up in the long row is going more and more towards fear of long and difficult illness then death. Meditation is helping to see what’s the most frightening and I took this frightened part of me by the hand in some ways. Light was also there, part of this as well. That’s a…

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I went back to the Lord of the Rings original quote and I’ll leave it here. Galadriel’s talking.

“She held up a small crystal phial: it glittered as she moved it, and rays of white light sprang from her hand. ‘In this phial,’ she said, ‘is caught the light of Eärendil’s star, set amid the waters of my fountain. It will shine still brighter…

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I’ve noticed that instead of sticking with one meditation for 10 days or so and seeing what happens, I tend to do different meditations. Going back to the video sessions is quite helpful. I’m still struggling a bit with that “bridge” feeling, even though I can feel it when I’m doing qigong standing up. Maybe I am trying too hard to have an…

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Yes it does. Thank you! Your example is quite helpful. (and I did learn archery ages ago..). Sounds a lot like mastering the way to do it vs improving the way to do it?

ok thanks!!!

So far I’ll recommend 9 palaces intro.. seeing what is the challenge for each element / palace is really helping. I came to realize that I’m quite Water first, with a Water frozen mother who was afraid about everything. But really good in emergencies!! Seeing how I had people coming for advice to me for ages, but I don’t trust myself to tell…

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Hello, I wonder if some elements can be retraced in the family of origin? I’m pretty sure my mother was Water (with lots of fear and frozen energy) and my father Wood. Any link with our current energy profile?

Hello! That was fun to check the eyes this week 🙂 I love our meetings, it’s fun and I learn a lot.

Will check for some pictures to send and give a try to find out the elements. We talked about the voice or walk that can change when someone is trained (actor, military, dance.. ) is this the same with eyes and gaze?