To create a walking video for a Five Elemental Energetic Evaluation, please follow these directions:
Find an area with plenty of room to walk in. A long hall, large room, or outdoors is best.
Wear comfortable walking shoes (no boots, flip-flops, high heels, or Birkenstocks).
Tuck your shirt in your pants and do not wear any coats or sweaters that hang down over your rear-end.
- For the first video, start by walking away from the camera at your normal place. Return toward the camera at your normal pace.
- For the second video, start by walking away from the camera at your FASTEST pace, like you’re late for a meeting. Make sure you’re not running or skipping, but walking as fast as you can. Return toward the camera at the same pace.
Upload your videos to the Alchemy Learning Center Walking Videos discussion group.