Stage One of Alchemy Meditations
Hello, new to the community and I’m glad to have found it. I was wondering if there is a suggested practice time for each meditation. For example, would you do each level in stage one for a week, month, 100 days, or one year each? Just curious if there is a traditional time frame or if it’s intuitive.
Thanks, Jesse
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That’s a great question Jesse. And first, I apologize for somehow missing your post! I’m glad I just found it! What a great question…
So, it’s based on you. As you, for example, work with Entering the Mystery Gate… we recommend sticking with that for a while. At first some people say they have no fears that come up, but if they keep doing it eventually, some fears come up. The goal is to allow the fears to be a sort of friend… telling you to be cautious perhaps but not freezing you in your tracks. So as a person works through that, and feels like it’s shifted, then you’d go onto the next one, which is the What Do I Really Want Meditation. And then that has it’s own way of working through it. Does that make sense? Our book talks a lot about the progression through the stages. That might be helpful for you :-)! Or you could go ahead and work with one of our practitioners and receive energy session (in person or virtual) to have someone facilitate and guide that process. It’s nice to share it, but you can also do it on your own! We also have an apprenticeship, which is a year long program to do with a cohort. Anyway, I’d be happy to chat more. Keep asking the questions! – Leta
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