Meditation Mondays
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Ideas around rebellious qi meditation
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Ideas around rebellious qi meditation
Hello I did this meditation yesterday and it worked better with some visuals. I’m using a tarot deck, and I draw it before the meditation, so I used the imagery when listening to it. That was quite helpful and easier to get into it as I’m still struggling with what I want 😀
I wonder if others here just go into it or may use some preparation?
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5 Replies
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Some days I fall into a meditation state, but most times my imagination takes total control and I’m fighting my mental visuals. For me, I have found I’m most clear in the morning. I had a bout with the chaotic qi meditation last time, and I lost that one too. My chaos is pretty big, so I’m really trying to figure out how to bring it down sometimes.
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Thanks for sharing Rudy, it helps me feel less alone as I experience lots of chaotic energy as well, when I sleep mostly !! I’m working with people and taking some time to cleanse during the day, even if I don’t do the meditation fully, helped a lot. Like washing my hands or taking a shower helps me cleanse too. I wish you the best in your practice!
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I think this is the number one thing! Release the chaos first!
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Yes, I definitely slept better when I took care of chaotic energy, not just in the evening but some times in the day. Before taking a nap, etc.. Even better to connect to energy afterwards to replenish with clear light after.
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😍
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