Meditation Mondays
Organizer:
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intention meditation
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intention meditation
I had some difficulty doing this online, but I kept going back to stage 1 meditations such as entering the mystery gate or release of rebellious qi to help first. Some old ghosts showed up when I had difficulty to see members of the group last Monday, being on a web browser instead of Zoom app.
Long story short, I found out way easier to go back to this intention meditation tonight. I felt relief and even a hint of happiness as intention for tomorrow.. Let’s see what the day will bring!
Did anyone have the same problem I got the last session? I’m curious 🙂How’s your practice?
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3 Replies
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I’m glad you found it easier after returning to it! Yay!
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yes it was.. I just have many meditations now and the key is to do a kind of meta meditation to check which one is more appropriate in the moment 😀
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That’s a super cool idea! Let me know how that goes
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