Leta
Forum Replies Created
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This is such good news!!!
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That’s awesome!
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This is a lovely list!
Do you think it’s ambitious, or is this pretty easy for you? You could look at doing a bit less for your first go around?
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That is absolutely perfect!!!
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That’s cool!!!
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But don’t change the challenge. You can always drink more any time!
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Yay!!!!
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Yay!!!! That got Jaye excited!!!
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This is all great! Or you could do numbers of pages. We did 10 and found we often read more!
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Explain more what happens because we don’t see why you’d need “excuses?” Maybe the letting go meditation before sleep? You can build the flexibility into it. Even 5 mins of meditation is better than getting on social media. It’s the habit of what happens before sleep.
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Oddly, for some people, the diet change if it’s simple… like one thing, is achievable for many people even though it sometimes sounds impossible.
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What is the washing your face symbolizing for you? I’m curious about that one.
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7 circles is a wonderful place to start! We always do them every single day (mostly in the mornings). You can even do them twice a day. They are so simple, don’t take a long time, and really are so great for you health.
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What a wonderful gift Tammy! I think it also sounds achievable for you.
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That is a great one!
