Nathalie
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I went back to this meditation for more than a week and what showed up in the long row is going more and more towards fear of long and difficult illness then death. Meditation is helping to see what’s the most frightening and I took this frightened part of me by the hand in some ways. Light was also there, part of this as well. That’s a journey. Fear of that kind showed up more clearly after a first-aid training at work last Monday. Glad the meditation helped.
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Hello! That was fun to check the eyes this week 🙂 I love our meetings, it’s fun and I learn a lot.
Will check for some pictures to send and give a try to find out the elements. We talked about the voice or walk that can change when someone is trained (actor, military, dance.. ) is this the same with eyes and gaze?
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Hello, in my experience, I do several meditations, and fear meditation changes over time. Using chaotic energy meditation helped me go through this. It’s been more about learning about my fears and owning them, helping parts of me that are still holding to them to be embraced and loved – as it’s just me, embracing myself fully, or at least, trying to.
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ok thanks!!!
