Alchemical Meditations
What are Alchemical Meditations?
The practice of alchemy in a human being is the pursuit of the perfection of the spirit within. Through a practice of internal cultivation, a person can undergo a series of alchemical transformations. Through these transformations, it is believed the Alchemist can become physically immortal and have the ability to fly and transcend time and space. While these might not seem based in reality, we can look at this transformation metaphorically – what would make you feel like you’re truly flying in your life with no limitations?
Alchemical Meditations begin with mostly visualizations and sensory body awareness techniques. Over time they progress to deeper levels of meditations, moving into other states of mind.Â
At the Alchemy Learning Center, we recommend you begin with our Intro to Alchemical Meditations to practice this form of meditation before progressing through the Nine Stages. The progression should not be rushed and can take years! We suggest that you combine the meditations with receiving Alchemical treatment (in person or virtually through telemedicine) with a practitioner. However, you can also work through the meditations on your own.
We hope you enjoy our guided meditations. You can use them each time you meditate or use them simply as instructional suggestions for your own exploration into these “meditation exercises.”
Intro to Alchemical Meditations
Learn foundational alchemical meditation techniques to cultivate inner awareness, balance energy, and initiate personal transformation through guided practices.
Stage 1 of Alchemy Meditations
Explore Stage One alchemical meditations to build energetic awareness, strengthen internal flow, and lay the foundation for deeper transformation.
Stage 2 of Alchemy Meditations
Deepen your practice with Stage Two alchemical meditations, enhancing internal balance, refining energy, and expanding personal transformation.
Stage 3 of Alchemy Meditations
Advance your journey with Stage Three alchemical meditations, integrating refined energy work for profound transformation and spiritual growth.
Stage 4 of Alchemy Meditations
Leta Herman is your guide in this set of guided meditations. The goal of Stage Four is to circulate your …